Wednesday, October 16, 2013

5 Things Super Successful People Do Before 8 AM






According to Forbes Magazine I'm not behaving like a successful person. In an article recently, 5 Things Super Successful People Do Before 8 AM they rattled on about the things you should do in the mornings before work that could lead to a successful and healthy lifestyle. I'm just going to list them 5 things below but they go into more detail in the article.


1-Exercise
2-Map Out Your Day
3-Eat A Healthy Breakfast
4-Visualization
5-Make Your Day Top Heavy

The first problem I have with this whole thing is the fact that I barely get up in time to make it to work by 9am. I am a night owl have always been a night owl and love being a night owl. The only reason why being a night owl is an issue for me is because I've always had freaking DAY jobs! ugh! I set my clock 20 minutes before I'm supposed to get up because my intentions are to spend that time praying and become alert. Well let's just say I haven't stuck to that routine in over a year. I do have to admit that when I was following that routine I felt much better starting my day.

I don't exercise at all asides from walking daily. In New York, you can do a lot of walking without even trying to. I love to walk. Absolutely....in nice walking weather of course. I actually have a walking exercise DVD that I should start back using. I plan to but I know it won't be before 8 AM during the week!

I barely eat breakfast because I normally wait until I get to work. Sometimes as soon as I walk in the door my boss has me running around fetching stuff for him that by the time I'm able to think straight it's already 10 or 11am. I normally eat fruit sometimes I may grab a muffin sometimes it's nothing sometimes it's junkfood....for awhile I was doing green smoothies but I realized that they should be drunk at home vs. traveling with it 40 minutes after making it to drink at work. The flavor wasn't the greatest by then so I 86'd that idea. I love green smoothies though but I would either have to drink them before coming to work or drink them when I get home from work.

I don't map out my day because let's face it...my day is so routine I really don't need to map it out. Get up, go to work, run errands, go home. Rinse and repeat Monday through Friday.

Visualization...I normally do this at night before bed or during my commute to work, or while I'm walking from the train to work, or while I'm at work when I'm just sitting in my boss' office while he's sorting through papers on his desk. LOL I love to pretend that I'm somewhere other than where I am. Sometimes when I'm walking to work I pretend that I'm only up that early because I have a business meeting with Tyler Perry to discuss turning one of my books into a movie. LOL hey faith it til you make it, right? :-)

Number 5 doesn't apply to me. 

If you are a morning person more power to you...if you are a night owl like me...and you want to do the things listed in that article in hopes of being more productive and successful then I'm sure you can train your body to be a morning person. We can train our minds and bodies to do just about anything we want by creating those habits. I for one would much rather create the work environment that corresponds to my body's natural way of being. And naturally my body loves sleeping in without an alarm clock so...what does that tell you...I need to create a work environment where I get up on my own schedule and allow my body to get up organically. THAT my friend will help me to be more productive and successful because I'm not being forced to behave in a way that my body naturally disagrees with. IMO.

Go read the article: 

5 Things Super Successful People Do Before 8 AM


Stay Blessed....Stay Tuned!

No comments:

Post a Comment

Post a Comment